Steadcast - The Steadfast Runners Podcast

A Runner's Winter Survival Guide (& Exciting Announcement)

It's the dark and the cold that makes running really hard... here's how you can make it through to spring.

Also a very exciting announcement from Sam. 

Running News, Race Results & Project Parkrun

A general catchup and a chat about all things going on in the current world of running. Including a huge shout out to our Steadfast Athletes.

Controversial Cross Country

Ahead of the up and coming races in the US cross country scene and talk to Kieran's former teammate in order to gave us an insight into what's going on. Including a race that has been moved to the roads and caused a stir...

On Top Of Your Game

We go sixteen stories up to find the best visual metaphor whilst we talk about how to make the most of your performance on race day. 

Ineos 159 Review

Kieran is back from America and we wasted to time to get back to business and discuss the most significant weekend of marathon running ever! 

Story of Project 5

Whilst Kieran is away in the states, we reflect on Sam's success in attempted to break 5 in the mile. 

The 2hr Marathon

In this episode we discuss the concept of the 2hr marathon ahead of Eliud Kipchoge's attempt of the Ineos 159 challenge in Vienna. 

Interview with Kieran Clements & Introduction to Steadfast Runners

Our first ever Pod. An introduction to our host and head coach Kieran Clemence as he talks about his relation with running, starting from school right the way until April 2019 and the launch of Steadfast Runners.