Bouncing Back From Disappointment

Amongst everything that's going on at the moment we're forced to deal with a lot of disappointment and frustrations. now despite the infectious elephant in the room, it's possible that you'll have to bounce back from all sorts of disappointing situations in your running including; race cancelations, poor performances and injury. In this the 15th episode of the Steadcast we do our best to tackle these and give as much hope as we can. Good Luck!